In 100 g (Grams) of Seeds, pumpkin and squash seeds, whole, roasted, without salt there is 1.358 g of Glycine. Change amount

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Glycine

Glycine is a nutrient present in many other foods. The below table lists foods high in Glycine other than Seeds, pumpkin and squash seeds, whole, roasted, without salt.

Gelatins, dry powder, unsweetened	19.049 g	19.05%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	13.773 g	13.77%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	13.773 g	13.77%
Snacks, pork skins, plain	11.917 g	11.92%
Snacks, pork skins, barbecue-flavor	11.036 g	11.04%
Pork, fresh, variety meats and by-products, ears, frozen, raw	4.4 g	4.4%
Fish, whitefish, dried (Alaska Native)	4.37 g	4.37%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	4.351 g	4.35%
Whale, beluga, meat, dried (Alaska Native)	4.079 g	4.08%
Soy protein isolate	3.603 g	3.60%
Soy protein isolate, potassium type	3.603 g	3.60%
Turkey, skin, from retail parts, from dark meat, cooked, roasted	3.48 g	3.48%
Seeds, sesame flour, low-fat	3.434 g	3.43%
Pork, pickled pork hocks	3.343 g	3.34%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	3.285 g	3.28%
Smelt, dried (Alaska Native)	3.28 g	3.28%
Chicken, broilers or fryers, skin only, cooked, roasted	3.248 g	3.25%
Peanut flour, defatted	3.145 g	3.14%
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered	3.142 g	3.14%
Turkey, whole, skin (light and dark), roasted	3.108 g	3.11%

Seeds, pumpkin and squash seeds, whole, roasted, without salt

Seeds, pumpkin and squash seeds, whole, roasted, without salt is a type of Nut and Seed Products. The most significant nutrients in Seeds, pumpkin and squash seeds, whole, roasted, without salt are listed below.

Water	4.5 g	4.5%
Energy (calorie)	446 kcal
Energy (joule)	1866 kJ
Protein	18.55 g	18.55%
Total lipid (fat)	19.4 g	19.4%
Ash	3.8 g	3.8%
Carbohydrate, by difference	53.75 g	53.75%
Fiber, total dietary	18.4 g	18.4%
Calcium, Ca	55 mg	0.06%
Iron, Fe	3.31 mg
Magnesium, Mg	262 mg	0.26%
Phosphorus, P	92 mg	0.09%
Potassium, K	919 mg	0.92%
Sodium, Na	18 mg	0.02%
Zinc, Zn	10.3 mg	0.01%
Copper, Cu	0.69 mg
Manganese, Mn	0.496 mg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.034 mg
Riboflavin	0.052 mg

Nutrients in Seeds, pumpkin and squash seeds, whole, roasted, without salt